A passionate and dedicated wellness coach , committed to guide you towards a life of vitality and balance. With a deep rooted belief in the transformative power of holistic well- being ,I am here to partner with you on your unique path to health , happiness and vitality.
As a wellness coach I –
-Guide, support, motivate individuals aiming to manage and potentially reverse their diabetes.
-Educate individuals about diabetes , assist in setting achievable , personalised goals .
-Help clients adopt healthier habits for diabetes remission. Work closely with individuals to create and maintain personalized plans for nutrition, exercise and other lifestyle factors that impact blood sugar levels.
-Regular check- ins and progress assessment, help clients stay on track and help make sustainable lifestyle changes.
-Empower individuals to take charge of their health, motivate and inspire them by celebrating successes, providing positive reinforcement and fostering a mind set focussed on long term wellness.
